These include quitting smoking and properly managing blood pressure. In addition to these lifestyle changes, many people are turning to brain-training games, which claim to optimize your brain’s ...
Crossword puzzles have a long list of benefits, from stress reduction to improved problem-solving skills. They can help delay ...
Brain-training games remain unproven, but research shows what sorts of activities do benefit cognitive functioning.
In Julie Flett’s “Let’s Go! haw êkwa!” and Kirsten Cappy and Yaya Gentille’s “Kende! Kende! Kende!” going is just the ...
Some 2.3 million of U.S. adults over 65—more than 4%—have a diagnosis of dementia. But even without a diagnosis, a certain ...