These include quitting smoking and properly managing blood pressure. In addition to these lifestyle changes, many people are turning to brain-training games, which claim to optimize your brain’s ...

Understanding how human neurons cope with the energy demands of a large, active brain could open up new avenues for treating ...

Brain-training games remain unproven, but research shows what sorts of activities do benefit cognitive functioning.

Boost your brain's flexibility with these six engaging exercises designed to enhance neuroplasticity and integrate the left ...

Chronic brain inflammation can impact mood, cognition, and memory. Learn about some simple lifestyle changes that can help ...

Monitoring with a tracker can also allow you to see the work you’re putting in, which improves mindset around fitness and, ...

Everyday physical activities, from light chores to intense exercise, provide immediate cognitive benefits for middle-aged ...

New research finds that even single bouts of intense exercise can improve cognitive performance in young adults, particularly ...