Browns linebacker Jordan Hicks returned to practice this week, which means he’s back on our minds. Perhaps you’ve forgotten ...

As little as an hour of Pilates performed consistently several times a week can strengthen muscles, improve posture, increase ...

Please take those steps towards your own future, knowing that just by taking each one, you are triggering brain and body ...

A fitness expert outlines seven of the best drills to test your lower-body strength and build stronger legs and glutes.

Women are looking into acupuncture to try to treat their menstrual and hormonal issues. Two traditional Chinese medicine practitioners explain how the practice can be incorporated into your wellness ...

After missing the past 2 seasons with injuries, Tim Patrick has emerged as the Lions' No. 3 receiver and had some interesting ...

Somatic workouts focus on mind-body connection to relieve stress and tension. At-home somatic exercises are diaphragmatic ...

There are many viable answers for the “Bendy body parts” clue on the Oct. 23 NYT Mini Crossword, so coming up with the right solution for this can be tricky. This is certainly one of the ...

He then placed a phone under the woman’s dress and “recorded intimate body parts,” the NYPD said. The weirdo ran off and the stunned victim was not harmed, cops said. Police on Saturday ...