A new study highlights changes in body composition and heart health risks in transgender individuals undergoing long-term hormone therapy.

If you have a particular body goal, then for the first one or two months ... your muscle will not turn into fat, but you will gain kilos. The muscle mass you will lose very slowly, not in some 14-15 ...

If you want to build muscle, you may think that you need a gym full of equipment to see results. Fortunately, that’s not the ...

New research from Karolinska Institutet shows that long-term sex hormone treatment in transgender individuals can lead to significant changes in body composition and risk factors for cardiovascular ...

Overall, the NASM recommends that most people consume at least 0.7 to 0.8 grams of protein and 1.8 to 3.2 grams of ...

New research from Karolinska Institutet shows that long-term sex hormone treatment in transgender individuals can lead to significant changes in body composition and risk factors for cardiovascular ...

Find out why body fat percentage is a more accurate indicator of your health than BMI. Learn how to calculate it, discover ...

There is some debate as to whether GLP-1 agonist drugs like Wegovy can lead to unhealthy muscle mass loss in addition to ...

New body composition tests are replacing BMI as a more accurate way to assess health and fitness. Measuring muscle mass and body fat provides key insights into strength and longevity that the scale ...

Taldefgrobep alfa as an add-on therapy significantly improved motor function in pivotal Phase 3 trial, but racial differences ...

A nutrition and fitness expert shares the best tips to maintain your abs as you age and why a strong core is important.

About Veru Inc. Veru is a late clinical stage biopharmaceutical company focused on developing novel medicines for the treatment of metabolic diseases, oncology, and ARDS. The Company’s drug ...