Are you at 20% body fat but aren't sure if that's ideal? Learn about what the healthy range is, what factors affect it, and ...

Check your BMI with our user-friendly Body Mass Index Calculator. Get insights into your health, fitness level, and more in a ...

As awareness about health and fitness continues to grow, tracking metrics like Body Mass Index (BMI) has become an essential ...

A new study suggests that the DNA some modern Japanese people have inherited from ancient hunter-gatherers may increase BMI.

Forget everything you thought you knew about weight and health. Scientists say that being "fit" at any weight is more ...

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Luckily, calculating body mass index is pretty straightforward ... Modern medicine and epidemiology have found close correlations between excess body fat and a range of health problems, from ...

This study explores urinary pentosidine as a potential biomarker for muscle strength and physical performance in young men, ...

Then there’s physical activity: Many of the symptoms of lupus, such as joint pain, fatigue, and depression, may make patients ...

The World Institute of Kimchi(WIKIM) has announced that the regular consumption of kimchi, a traditional Korean fermented ...

Whole milk intake is associated with lower body weight, BMI, and obesity risk in U.S. adults. This study challenges ...