Setting up a home gym is a great way to stay fit on your own schedule, but not every piece of equipment is as safe as it ...

When it comes to weight-resistance exercise, you can choose free weights such as dumbbells or barbells. Or weight machines.

Biniam Girmay, in my experience at races at the very least, has some of the most loyal and energetic fans out there. He was the first Black African to win a stage of the Tour de France last year, and ...

Tour de France begins on Saturday, the 5th of July, in Lille, France. It is the biggest bike race in the world and sees the very best cyclists from the sport's biggest teams do battle over 21 stages ...

If you love a quick, sweaty HIIT session, you might be apt to hop on a full body option like the Assault (or air) bike. If ...

A team’s typical pre-Tour packing list includes 40 bikes, 80 wheelsets, 1,500 gels, and enough bar tape to wrap the side of ...

There simply is no other piece of equipment that will strengthen your core, balance, and stability like a Bosu Ball. These ...

Plus, recumbent bikes are the better choice for folks recovering from an injury. “While both [recumbent and upright bikes] ...

Credit: Getty Images Say goodbye to commutes to the gym with the best workout equipment for home gyms ... virtual rep counting and performance stats. The Yosuda indoor bike offers a sturdy and ...