Parents are already aware of the benefits of tummy time for their little ones. But tummy time can be good for adults too, ...

Good posture isn’t just about looking confident—it’s essential for reducing strain, preventing injury, and helping your body ...

The issue is so-called “tech neck” — the pain one feels from poor posture and staring down too long at screens. And tummy ...

Spine and orthopedic leaders are optimistic about ways to grow their practices in the next 12 months. Top opportunities include physician partnerships, leveraging artificial intelligence and exploring ...

You might have caught a glimpse of Collin Morikawa on the practice range holding a golf club down his spine. Here's what he ...

Pilates is a tried and true favourite of ours, but this ballet-inspired workout is very similar, encouraging core strength, stability, and good posture ...

For an increasing number of children in the United States, some of their aches, pains and physical idiosyncrasies can be ...

Prestigious international annual awards program recognizes standout digital health and medical technology products and ...

In development for individuals suffering from chronic back pain, musculoskeletal tension, and poor sleep quality, Zero ...

If your back is throbbing, you probably won’t feel like doing much of anything, let alone hitting the trails. However, going ...