Two expert spine specialists weigh in on six important tips that can help you fix your posture and maintain it for good. Plus ...

Best posture correctors to support and straighten your back - It’s never been more important to watch your back ...

If you sleep on an unsupportive pillow or use a stack of pillows, you're disrupting your spine-neck alignment, which can lead to neck and back pain. Sleeping on your back is the best posture for ...

Waking up with a painful or stiff back is frustrating, and sometimes the secret offender is your mattress. The proper mattress can do wonders for the well-being of your back during those waking hours, ...

The Anthros chair is available starting at $1,749 from Anthros’s official web store and furniture retailers around the United ...

Experts recommend changing posture every 46 minutes to minimise back stress. The Best Sleeping Positions For Spine Health It is important to note that sleeping positions also impact spine health.

While some individuals are simply blessed to enjoy a full night of quality sleep no matter how they lie down, many others ...

If you’re looking for a gaming chair to add to your PS5 setup, then you need to check out this list of our favorite, ...

A strong, flexible spine is vital for good posture, preventing back pain, and ensuring overall mobility. What many don’t realise is that spine health is ...

From sleeping on the stomach to having an unsupported mattress, know the worst mistakes that can affect spine health.