"“The benefits of rotational exercises are vast," agrees personal trainer and founder of MADE Wellness, Penny Weston. "They ...

Waking up with a painful or stiff back is frustrating, and sometimes the secret offender is your mattress. The proper mattress can do wonders for the well-being of your back during those waking hours, ...

The Anthros chair is available starting at $1,749 from Anthros’s official web store and furniture retailers around the United ...

The Mediterranean diet has tons of benefits. Find out why the Mediterranean diet may be especially good as you age.

We asked physical therapists for a list of the common causes of back pain in cyclists and what they can do about it. While ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Have you ever had a blister or bruise on your feet after wearing new shoes? Well, it is not uncommon, and it is the result of wearing the wrong size ...

Nowhere is this clearer than in the rise of AI-powered safety wearables designed to protect workers from back injuries in ...

Investors are digesting tariff whiplash after the White House confirmed plans to levy 104% tariffs on China, set to go into effect at 12:01am ET.

Bent-over rows are one of the best exercises for strengthening the upper and mid-back, improving posture, and building pulling strength. A resistance band provides constant tension, making every rep ...