There is one achievement that everyone who takes part in running events can agree is the bar everyone looks to hit; completing it in under four hours. There is ...

Hitting the road or trail this year? Here’s what to wear, from Nike and New Balance to Asics and Hoka! The post The Best ...

When you’re training for a marathon, you should also consider the stiffness of the surface you’ll be running on during the ...

AKA the approximately two-week period of reduced training in the final weeks before your big race—is a mentally challenging ...

Have you entered an Olympic triathlon? Follow our free six-month Olympic triathlon training plan for beginners to reach your ...

"As long as you're moving forward or you're in a positive direction, we're all gonna get there," mother Johanna Cilenti said.

Use our half marathon training plans to get to the start and finish line feeling your best. Plus, we have the advice you need ...

On a recent Wednesday at Duffy's Bar and Grille in West Palm Beach, there was one group of patrons that stood out as they ...

Want to run a marathon? We have training plans for every level of runner, whether this is your first marathon or if you’re ...

The good news: If you’ve done a half marathon, you understand that it requires solid training leading up to the race, including consistency, key runs, and plenty of fuel. “Take that same strategy and ...

When she hits the start line of a marathon, she has no doubts about her ability to execute her goals. “I believe in myself. I ...