There is one achievement that everyone who takes part in running events can agree is the bar everyone looks to hit; completing it in under four hours. There is ...

Hitting the road or trail this year? Here’s what to wear, from Nike and New Balance to Asics and Hoka! The post The Best ...

When you’re training for a marathon, you should also consider the stiffness of the surface you’ll be running on during the ...

Have you entered an Olympic triathlon? Follow our free six-month Olympic triathlon training plan for beginners to reach your ...

While researchers typically concentrate on the elite end of the field, a new study looks into the training habits of midpack ...

"As long as you're moving forward or you're in a positive direction, we're all gonna get there," mother Johanna Cilenti said.

Use our half marathon training plans to get to the start and finish line feeling your best. Plus, we have the advice you need ...

We tapped cycling experts to explain how to create an annual cycling training plan, so you train right and reveal your best ...

Whether you're targeting your first novice race or an Ironman personal best, we've got a free triathlon training plan to suit ...