As two of the top brands, it's worth weighing up Garmin vs Polar if you're looking for a new fitness tracker this season ...

Garmin Forerunner 165 comes with handy features that can help you reach both your sleep and fitness goals. We tested it, and ...

If you struggle with your fitness or staying active, getting out and getting those steps in can really be challenging. After ...

Trainers recommend treads from NordicTrack and Peloton.

Choosing a fitness tracker can be intimidating, especially when starting your first fitness routine. There's a range of ...

The Oura Ring is the latest technological advancement in fitness and health tracking, which allows wearers insights into ...

We've rounded up the best Black Friday and Cyber Monday fitness and wellness deals, including exercise equipment, workout ...

The Garmin Forerunner 255 Music is a prime candidate for major Black Friday discounts. One generation out from the current ...

“ [Wearables] can be very helpful with the menopause transition, where there is a lot of fluctuation in symptoms,” Dr.

A fitness expert shares why the treadmill is the best cardio machine you can use for weight loss and its additional benefits.

Physical activity is one of the best ways to support your health. Here’s what’s popular now and likely to continue to be big in 2025.

Spread the loveThese smartwatches offer a blend of style and functionality that appeals to many women: Apple Watch Series 8 ...