Sharath Jois, a star in the yoga community and grandson of iconic yoga guru K. Pattabhi Jois, tragically passed away here, at ...

Lenovo has unveiled its latest portfolio of AI-powered PCs in the Philippines, engineered to enhance productivity, creativity ...

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

Samosa and chai with faculty at hostel, leisure events making student-residents to engage with each other beyond a regular scope of interactions and everyday stalls for animal, art or yoga therapy on ...

Theresa Stevens is a personal finance writer based in Boston, Massachusetts. Her work has been featured in Forbes Advisor, Bankrate, USA TODAY Blueprint and more. As a former financial advisor ...

Yoga has been associated with numerous health benefits, including: Improved muscle health - The proper stretching of muscles as is taught in yoga, helps to restore and enhance their function.

Here are 8 health and nutrition benefits of jicama. Most of jicama’s calories come from carbs. The rest are from very small amounts of protein and fat. Jicama contains many important vitamins ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

Under this scheme, selected students receive a fixed amount each month for a period of ten months over two years. What benefits are available through the National Scholarship for Postgraduate Studies?

As 'all you need is a chair', this style of exercise provides 'a convenient way to practise yoga for anyone while they work, study, or travel, such as office workers and students', observes Oppedijk.

the calm distraction could be meditative yoga or quiet me-time while the active distraction might be a short walk down the hallway or a brief chat with peers. Students of all ages can put ...