Get ready for the Chicago Marathon with these essential tips. From race day advice to spectator tips, we've got you covered.

There is one achievement that everyone who takes part in running events can agree is the bar everyone looks to hit; completing it in under four hours. There is ...

It's not that I thought running a marathon would be easy. But when Every Woman's Marathon approached me about participating ...

When you’re training for a marathon, you should also consider the stiffness of the surface you’ll be running on during the ...

AKA the approximately two-week period of reduced training in the final weeks before your big race—is a mentally challenging ...

Have you entered an Olympic triathlon? Follow our free six-month Olympic triathlon training plan for beginners to reach your ...

There are a handful of pre-run movements I like to do before heading out the door, which were taught to me by my first run ...

Doing a 5K run can add a new level of challenge and interest to your exercise program. A 5K run is 3.1 miles. Don't be afraid of the distance. A 5K run is a great distance for a new runner. You can ...

Use our half marathon training plans to get to the start and finish line feeling your best. Plus, we have the advice you need ...

Joice Barnard promised herself a hip replacement wouldn't slow her down. Some simple rules helped her stay on track and get ...

Verde at Cooley Station is hosting the 11th annual Gilbert Half-Marathon Marathon Nov. 23 and organizers are urging people to ...