Use our half marathon training plans to get to the start and finish line feeling your best. Plus, we have the advice you need ...

It's not that I thought running a marathon would be easy. But when Every Woman's Marathon approached me about participating ...

When you’re training for a marathon, you should also consider the stiffness of the surface you’ll be running on during the ...

Most runners keep tabs on their mileage, documenting—sometimes obsessively—exactly how far they run every day, week, month, ...

Unlock your athletic potential with hypoxic training. Learn how simulating high-altitude conditions can boost endurance, ...

Have you entered an Olympic triathlon? Follow our free six-month Olympic triathlon training plan for beginners to reach your ...

AKA the approximately two-week period of reduced training in the final weeks before your big race—is a mentally challenging ...