It's not that I thought running a marathon would be easy. But when Every Woman's Marathon approached me about participating ...

Have you entered an Olympic triathlon? Follow our free six-month Olympic triathlon training plan for beginners to reach your ...

Doing a 5K run can add a new level of challenge and interest to your exercise program. A 5K run is 3.1 miles. Don't be afraid of the distance. A 5K run is a great distance for a new runner. You can ...

Use our half marathon training plans to get to the start and finish line feeling your best. Plus, we have the advice you need ...

Want to run a marathon? We have training plans for every level of runner, whether this is your first marathon or if you’re ...

Running your first marathon can bring a lot of uncertainty, but don’t let your potential finishing time be one of them ...

Runners galler at the start line during the Queen Bee Half Marathon and ... t include strength training is that ‘it takes too much time’—but an effective strength plan can take as little ...

The 2024 NYC Marathon has come and gone—which means that it's time to start training for next year's event. First things first, though: given the popularity of the race, you'll want to sign up ...

After years of spectating at the New York City Marathon ... training runs I started training the first week of July, following a popular 18-week beginner plan. My long runs — the most important ...

To help you find the best men's running shoes for you, we’ve tested hundreds of pairs in recent years, putting each through their paces with a variety of training runs to see how they handle ...

With a time of 2:27:03, Smith took third place overall in the marathon and earned bronze in ... When I’m going for a peak training block, I’ll be hitting around 100 or so miles a week.