Use our half marathon training plans to get to the start and finish line feeling your best. Plus, we have the advice you need ...
It's not that I thought running a marathon would be easy. But when Every Woman's Marathon approached me about participating in the inaugural race, it seemed like the perfect opportunity to give it my ...
Want to run a marathon? We have training plans for every level of runner, whether this is your first marathon or if you’re ...
Beginners don’t have to worry about intensity ... Both Mandje and Murr agree that the three-day-a-week marathon training plan is based on the belief that runners should train hard, and recover ...
Name: Elizabeth Pearson Age: 28 Hometown: Chicago, Illinois Occupation: Supply chain manager Time Running: 2 years Reason for ...
MINNEAPOLIS — A unique bond quickly grew between an ultramarathon runner and a beginner who needed a little help to get ...
Unlock your athletic potential with hypoxic training. Learn how simulating high-altitude conditions can boost endurance, ...
Thanksgiving isn't just the most popular day of the year to eat turkey, it is also the biggest day of the year for running.
After years of spectating at the New York City Marathon ... training runs I started training the first week of July, following a popular 18-week beginner plan. My long runs — the most important ...
The half marathon is arguably the best race distance. “A half is the perfect sweet spot that you can train for pretty safely, ...