Use our half marathon training plans to get to the start and finish line feeling your best. Plus, we have the advice you need ...
Joice Barnard promised herself a hip replacement wouldn't slow her down. Some simple rules helped her stay on track and get ...
Most runners keep tabs on their mileage, documenting—sometimes obsessively—exactly how far they run every day, week, month, ...
Unlock your athletic potential with hypoxic training. Learn how simulating high-altitude conditions can boost endurance, ...
Thanksgiving isn't just the most popular day of the year to eat turkey, it is also the biggest day of the year for running.
The half marathon is arguably the best race distance. “A half is the perfect sweet spot that you can train for pretty safely, ...
The team behind the Halide camera app is a mainstay of the App Store Awards, having won the iPhone App of the Year in 2019 ...
This workout breaks down each day of the week by a specific type of workout. “The 3-2-1 workout method is a structured ...
When you’re training for a marathon, you should also consider the stiffness of the surface you’ll be running on during the ...