Want help setting a time goal for your first marathon? Here’s some insight on the average time it takes to run 26.2 miles ...

It's not that I thought running a marathon would be easy. But when Every Woman's Marathon approached me about participating ...

This year's marathon features three inclusive categories: the 21 Km Half Marathon for professional athletes, the 10 Km Cool Run for intermediate participants, and the 5 Km Dream Run for beginners and ...

Most runners keep tabs on their mileage, documenting—sometimes obsessively—exactly how far they run every day, week, month, ...

I also rely on the ability to pre-program speed intervals and workouts, so I don't have to worry about manually lapping ...

Unlock your athletic potential with hypoxic training. Learn how simulating high-altitude conditions can boost endurance, ...

Thanksgiving isn't just the most popular day of the year to eat turkey, it is also the biggest day of the year for running.