Truth is, we’re not as nimble or spry at advanced ages as we were in our younger years. It may be easier to lose our balance, ...

A recent study links excessive daytime sleepiness and low enthusiasm in seniors to a higher risk of developing motoric ...

Sienna Senior Living Inc. ("Sienna” or the "Company”) (TSX: SIA) today announced its financial results for the three and nine ...

As we age, having a structured daily routine becomes increasingly important. Routines provide a sense of stability, reduce anxiety, and help maintain both physical and mental well-being. For seniors ...

C Community Care. Find out how Kevin Konieczka and his team of physical and occupational therapists help provide ...

Eating a healthy, balanced diet with plenty of fruits and vegetables. Getting enough sleep. Keeping your stress levels low.

The quest to find the best way to make one’s golden years, happy, exciting, healthy and a time most people look forward to ...

As a licensed kinesiologist, Rattle thought that by giving at-risk folks personalized exercises to build their strength and ...

Should I stay with the hand I’m holding or touch the table for another card? The tension between the two impulses creates the ...

Getting restorative sleep is important for your health and a struggle for older adults because of medications and coexisting ...

Elderly people, who are usually more prone to weakened immunity ... Research has also shown that walking does not ...

Residents of Lynnfield and surrounding towns can happily count down the days until they turn 60, knowing they will be ...