Start a holiday tradition of unstructured play. It helps kids' minds, bodies, dreams and aspirations. Here's how to do it.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Combining brain games with short bouts of exercise may provide greater cognitive and physical benefits than performing either in isolation, according to a new study on strategies for healthy aging in ...

Engaging in any form of moderate-to-vigorous physical activity helps maintain cognitive function as we age, new research ...

We have tried and tested the best exercise bikes to help you boost your stamina and cycling performance in the comfort of your home — these are the best machines to look for ahead of Black Friday.

The first thing to consider is what type of exercise you want to be doing at home; is it for strength training, cardio or stress relief? Your answer (or answers) will dictate which pieces you ...

When it comes to choosing the best workout headphones for you, the range of options, styles, and features can be overwhelming. Should you choose over-ear or in-ear headphones? Is fit more ...

With so many excellent Nintendo Switch games to choose from, we’re breaking down the best Nintendo Switch games you can play right now ...

Not only is it possible to play Minecraft for free, it's surprisingly easy too. To get free-to-play Minecraft, you only need a working device and a stable internet connection - no downloads or ...

Just five minutes of exercise a day can lower blood pressure and help to stave off heart problems, research has found. Adding short bursts of exercise to your daily routine - such as taking the ...