Kids need free play to stay healthy, and they're not getting it. 4 ways to make it happen
Start a holiday tradition of unstructured play. It helps kids' minds, bodies, dreams and aspirations. Here's how to do it.
The 100-year-old exercise that takes three minutes and can be done sitting down
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
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A longevity expert says combining brain games with exercise could be the secret to healthy aging—here's how to try it yourself
Combining brain games with short bouts of exercise may provide greater cognitive and physical benefits than performing either in isolation, according to a new study on strategies for healthy aging in ...