Participants' inflammation markers also increased substantially: According to their blood tests, their CRP, which is a key ...

Plus, it’s sustainable and pretty safe. “Since walking can burn calories and increase your heart rate without too much effort ...

In today’s health quiz, we explore the best time to eat fruits for maximum health benefits. While many believe that fruits can be eaten at any time of the day, experts and studies suggest that timing ...

Alternate-day fasting (ADF) is a pretty extreme eating plan, considering women should be consuming about 1,600 to 2,400 ...

Dreaming of a more toned figure, feeling more energetic, and seeing a stronger version of yourself in the mirror? You're in ...

Digital transformation is part of what is known as the Industrial Revolution (IR) 4.0, which includes, among others, artificial intelligence, the Internet of Things (IoT), robotics, digitalization and ...

Ohio Thrift Store isn’t just a second-hand shop; it’s a 30,000-square-foot archaeological expedition where the artifacts of modern American life await rediscovery by savvy explorers with sharp eyes ...

Emotional eating and body dissatisfaction mediate links between BMI changes and mental health. These psychosocial factors ...

Ibsrela (tenapanor) can cause side effects such as diarrhea, bloating, gas, and dizziness, among others. Side effects can ...