Discover the art of mastering the yoga shoulder stand split in this transformative workout session. Perfect for anyone looking to enhance their yoga practice, especially those embracing fitness over ...

Join me for a quick but effective morning yoga flow aimed at improving flexibility, deep stretches for hips and hamstrings. Perfect for those over 40 looking to start or continue their yoga practice.

Celebrate International Day of Non-Violence with Ayurveda and Patanjali’s wisdom. Discover how how to bring peace within.

Glamping, or glamorous camping, offers older travelers a chance to reconnect with nature in comfort. These glamping spots ...

Military leaders received blunt orders from War Secretary Pete Hegseth about fitness standards and Trump administration ...

An architect-designed home secreted in a fairytale forest setting, where it is warmed by the sun, has been built around the ...

For total seclusion, Playa Quesera on the Nicoya Peninsula is one of Costa Rica’s most magical hidden gems. Accessed via the ...

Here is a first look at Washington State's road game against No. 4 Ole Miss on Saturday. What is it? Coming off its first of two bye weeks this season, Washington State (3-2) heads south to take on No ...

The High Line in Manhattan was, as the name implies, a rail line. Wave Hill, a public garden in the Bronx, was an estate.

Alexia Kraft de la Saulx has shared her unique approach to staying in shape – walking like a dog. The fitness trend, known as ...

One of the most anticipated releases of the fall is Disney’s “TRON: Ares” on Oct. 10. Through Nov. 7, MOD Pizza is offering a ...

Bliss Yoga Retreats isn’t about perfecting your headstand or living on green juice (thankfully). It’s about creating space for yourself - to breathe, to explore, and to connect with others. Whether ...