This influx of calcium at the contact site attracts and activates a kinase called CaMKII, a protein known to be important in ...

Relieve sore DOMS with our tried and tested pick of the best mini massage guns, from Therabody, HoMedics, Bob and Brad and more.

Dr. Daughtry says shoes with rocker bottom soles (meaning they curve upward at the toes and heels, like a rocking chair) can ...

Researchers reported a spine-stimulating implant might aid neurodegenerative diseases like spinal muscle atrophy.

SAVE $70: The TheraGun Prime massage gun is on sale for $229 at Amazon (Black) and Best Buy (Adventure Green), down from the ...

Three patients with spinal muscular atrophy had improved muscle strength and could walk farther after a month of daily spinal stimulation.

Work every muscle from the waist up with this 30-minute workout from personal trainer and bulk ambassador Alex Crockford The ...

Boosting communication between the spinal nerves and the muscles using the spinal cord stimulation reverses spinal muscle atrophy (SMA) progression and could be applied to other motoneuron diseases, ...

Released in 2022, the Hypervolt Go 2 is Hyperice’s most compact massage gun. Overall, the Go 2 is about as powerful and ...

A pulled (or strained) muscle could take a few days to feel better. Severe injury could take weeks to months. Find out what ...

Most popular massage guns like the Theragun can cost a lot. With everything getting pricier, it makes sense to want to buy ...

Transform your Upper Legs with the Barbell Rear Lunge. Strengthen your Glutes, learn proper technique, and avoid mistakes for incredible results.