Does your fitness level, BMI, or body weight affect your risk of heart disease?
Recently, researchers set out to explore whether your body weight or your fitness level is a better predictor of your heart ...
We’re binning BMI for BRI – our scores say we’re obese but they’re wrong, we’re just curvy with hips and boobs
WHILE curvy or voluptuous are seen as compliments, no woman EVER wants to be described as “round”. But scientists now suggest ...
MUI FITNESS US (English) on MSN4d
Beyond BMI! Body Fat Percentage Gives You a Better Picture of Your Health
Find out why body fat percentage is a more accurate indicator of your health than BMI. Learn how to calculate it, discover ...
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Move Over BMI: Why Body Composition Tests Are the New Health Gauge
New body composition tests are replacing BMI as a more accurate way to assess health and fitness. Measuring muscle mass and body fat provides key insights into strength and longevity that the scale ...
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The Most Accurate and User-Friendly BMI Calculators Available in 2024 for Health Tracking
As awareness about health and fitness continues to grow, tracking metrics like Body Mass Index (BMI) has become an essential ...