Health Digest spoke exclusively with Dr. Sulagna Misra, M.D., BCMAS — Founding Physician at Misra Wellness — to get more of ...
The Fitbit Versa 4 is a fitness lover's dream, tracking everything from your steps to your sleep, but does it actually help ...
They had an almost 50% reduction in their knee pain ... At the study’s onset, researchers used a 100-point pain scale to calculate functionality and stiffness. Participants reported an average ...
You calculate total cholesterol by adding ... optimal HDL levels for men are over 40 mg/dL and for women over 50 mg/dL. Additionally, an optimal LDL level is under 100 mg/dL, according to the ...
For women over 50, launching a side hustle can be more than just a way to earn extra income; it can be the first step in building something meaningful and flexible. The right side hustle allows ...
Fitness has no limits, including age. Luckily, the best walking shoes for women over 50 can help you on your way to proving just that. These sneakers make it easier than ever to reap the many ...
For women over 50, wealth-building can feel both exciting and daunting. At this stage in life, many are thinking about retirement, but it's also an ideal time to take control of your financial future.
Women over 50 years old are more likely to develop deficiencies in vitamin D and B12, so supplementing with these nutrients will give you extra assurance that you’re meeting your daily needs for ...
Women over 50 are more likely to feel patronised or ignored because of their age while men are treated rudely or aggressively, a new survey has found. More than one in three middle-aged women said ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you’re looking for a quick yet effective exercise to give your workout plan a boost, Denise Austin has ...
Women above the age of 50 have been advised not to make one “easy” clothing mistake by a fashion expert. Fashion influencer Deirdre Nicholas has uploaded a video on YouTube to share her anti ...