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Yoga with Kassandra on MSN3h
Day 20: ACKNOWLEDGE 🌿 10-Min Yoga Flow | Be Present & Aware | Flexible Mind Yoga ChallengeWelcome to Day 20 of the Flexible Mind Yoga Challenge 🌿. Today’s theme is ACKNOWLEDGE — a 10-minute mindful flow that helps you notice and accept what is present within your body and mind. Through ...
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