High blood pressure is a major cause of heart attacks and strokes, but it rarely displays symptoms, making it particularly ...

In the realm of breakfast and quick-fix snacks, smoothies are a lifesaver. Not only are they versatile and delicious, ...

These nuts are a treasure trove of selenium. They contain the highest amount among all foods. They also significantly impact ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Eating nuts can be nutritious and tasty, but depending on what you're looking for, some nuts can be better than others. These ...

The town of Keo in Lonoke county will host its third annual Pecan Festival on Saturday, Dec. 7. The event is free and is open ...

However, some high-protein snacks do pack wholesome ingredients like nuts, seeds and beans, making them palatable to ...

Robert F. Kennedy's stance on reforming federal health agencies does have some merit, but a doctor believes Kennedy's efforts ...

New York Post editorial board delivered a scathing rejection of Trump's HHS pick, Robert F Kennedy Jr, it argued "breaks the ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Nuts are a good source of plant-based protein and many other nutrients. Peanuts, almonds, and pistachios are among the ...