They also greatly impact brain function and help in weight management. However, you shouldn't consume too many of them. Can ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

The town of Keo in Lonoke county will host its third annual Pecan Festival on Saturday, Dec. 7. The event is free and is open ...

However, some high-protein snacks do pack wholesome ingredients like nuts, seeds and beans, making them palatable to ...

Robert F. Kennedy's stance on reforming federal health agencies does have some merit, but a doctor believes Kennedy's efforts ...

New York Post editorial board delivered a scathing rejection of Trump's HHS pick, Robert F Kennedy Jr, it argued "breaks the ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Nuts are a good source of plant-based protein and many other nutrients. Peanuts, almonds, and pistachios are among the ...

Junk food may appeal to more people because of its cost. According to the U.S. Department of Agriculture's Food Plans and Cost of Food Reports for September, a family of four spends about $984.60 ...

Women across the country are turning to a free and simple way to lose weight with astonishing results. What is it? Walking!

Almonds, packed with nutrients like vitamin E and omega-3 fatty acids, are celebrated for their hair health benefits. While ...