Almond butter is known for its rich, nutty flavor with a hint of sweetness; and its texture can range from silky to slightly ...

Peanuts and almonds are popular Indian snacks offering unique weight management benefits. Peanuts provide more protein for ...

Nutrition experts break down almond butter vs. peanut butter, sharing how they compare in terms of health benefits and which ...

Combining almonds and dark chocolate can improve heart health by lowering bad cholesterol, protecting your arteries, and reducing your risk of heart disease.

Almonds are well-known for their heart-boosting properties. They are packed with essential nutrients, including vitamin E, ...

From Califia Farms to Almond Breeze, we taste-tested some of the popular brands of almond milk on the marketplace. Our winner ...

If you are wondering which dry nut to include in your weight loss diet, here's a simple nutritional breakdown for you.

Incorporating almonds into your daily diet isn’t just about nutrition but also about creating a mindful balance between ...

New research shows almonds may act as prebiotics, promoting the growth of beneficial gut bacteria and supporting gut health.

Almond milk emerges as a popular dairy alternative, celebrated for its low-calorie content and lactose-free nature. Rich in vitamin E and often fortif ...

Almonds are a healthy addition to any diet, but several foods should not be consumed with almonds, including soy products and dairy products, because of their effects on your health.