A 3-year-old Star Wars story makes me confident about the potential for Anakin Skywalker to have an even bigger role in ...

Mundi, a prominent member of the Jedi Council in the prequel films, appearing in the show's fourth episode. The Cerean spoke ...

Tano Digital Solutions, a Zimbabwean digital company, has received one of Africa’s biggest accolades, the Top Cloud Performance Award. The information communication technology (ICT) company ...

Take a deep breath and get ready for a calming meditation, presented by Activia. Designed to settle you from the inside out, this episode of PS Fit will allow you to practice slowing down and ...

Practices like meditation, deep breathing, and yoga can help reduce stress and support mental well-being. 6. Meet friends, family, neighbours: Regular interactions with family and friends help ...

It's been nearly five whole years now since it arrived in the UK, changing the streaming game almost overnight, but if anything it's actually harder now than ever before to know exactly what to ...

The act of capturing your thoughts is a powerful one that provides a strong mental and emotional impact. It’s meditating through journaling. Let’s consider the benefits: Clarity in your emotions: ...