But walking isn’t just good for weight loss alone. "Research finds that walking regularly reduces the risk of high blood ...

Participants who walked faster were more likely to be men, live in less deprived areas, have healthier lifestyles and weigh ...

While any walking is good for you, loaded walking increases the difficulty of the activity, Linkul says, meaning you'll burn ...

Walking is one of the simplest yet most effective ways to boost physical and mental wellbeing, especially for older people.

A bereavement support charity has launched a new walking groups for people who have lost loved ones. Cruse Scotland's 'Walk & Talk' initiative in Dunfermline and Kirkcaldy aims to provide a support ...

New research suggests upright walking helps human creativity in several ways including with music, rhythm, and communication.

At least three universities in the state have reported using services that incorporate artificial intelligence to read the ...

Plus, it’s sustainable and pretty safe. “Since walking can burn calories and increase your heart rate without too much effort ...

After playing Eugene Porter in The Walking Dead, actor Josh McDermitt joined the Suits family as Stuart Lane in Suits LA (Sundays at 9:00 p.m. ET/PT on CTV, CTV.ca, and the CTV app, available to ...

A study in the British Journal of Sports Medicine reveals that light daily activities such as walking significantly reduce cancer risk. Tracking over 85,000 UK adults showed a 26% lower cancer ...

Exercise is defined as self-reported exercise of at least 30 min at least once a week (farm work, square dancing, walking, running ... sleep were the factors influencing the anxiety of older adults ...