Recent research found that just five minutes of moderate-to-vigorous exercise boosts brain health. As little as minutes of a ...

There’s no shortage of fitness fads, and the latest one to take over my social media feeds is the Japanese walking trend. The workout is easy, quick, and promises to lower blood pressure—as long as ...

Here is a look at many of the events going on in Northern Utah and beyond in the next week: Central Ogden June 21 Free ...

REACHING for my umpteenth honey and date fritter, I joked that I would have to use the hotel gym after our incredible meal.

An 88-year-old woman had her two front teeth knocked out by a deranged brute who randomly punched her in the face while walking through Times Square, according to the NYPD. Carly Marder, 88, was ...

That is … unless she’s on to something. I’ll admit that this is a huge leap on my part, and I could be completely wrong. But ...

When David Corenswet wore the signature Superman costume for the first time, everyone on set was in awe, watching him ...

For families looking to extend their storybook experience, the adjacent William Land Park offers additional attractions including the Sacramento Zoo and Funderland amusement park. It’s entirely ...

When I was a child, I used to go walking with my father. He was a religious man and taught me a simple lesson…never pass a ...