Jogging, walking, and running depend on age, fitness level, and health goals. Each offers unique benefits. Tap to check out which one is better for you.

It's an ability and skill often taken for granted. It affects quality of life and has been linked to heart disease and stroke ...

Moving more and sitting less every day may lower the risk of death from cardiovascular disease and other causes for older women with a ...

The future of wearable foot technology is promising, however. Devices are becoming smaller, more affordable and easier to use ...

Del Webb, the nation’s leading builder of active adult communities for those 55 and older, announced today the successful ...

A billboard marks the spot where 9-year-old Asha Degree was last seen alive. For years, her bright eyes have gazed out at ...

The Amarillo convention will celebrate its 10th anniversary this year, with lots of guests and activities on tap. Read more ...

Émile Soleil, aged just two, was last seen on 8 July, 2023 after visiting his grandparents' home in the village of ...

The six people were indicted Thursday for allegedly kidnapping and beating a young adult male victim while holding him against his will for days.

Ahead, everything you should probably know about 25-year-old rising star Nicholas Duvernay.

Carol Baldwin’s debut novel is about a Charlotte that doesn’t fit the city’s contemporary narrative.

Spring brings Thompson’s Store – the oldest grocery in North Carolina – to life with displays of locally grown produce and ...