Actress-like thorough management continues, such as waking up the body with acupressure mats, taking various nutritional supplements, and following a Mediterranean diet. The studio management was in a ...

This article contains affiliate links, which means we may earn a small amount of money if a reader clicks through and makes a purchase. If the kids going back to school has left you feeling frazzled ...

DJ Koze is a Shakti mat guy. When I ask the German producer how he quiets his thoughts, he gets up from the desk in his Hamburg home studio—where a huge, beautiful painting of an old tape deck hangs ...

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After years of saying I’d never try it, I saw an acupuncturist for the first time in 2024. After my first session, which I sought out to relieve tension in my back, I was immediately hooked. It ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Christine Ryan Christine Ryan is an editor overseeing coverage of travel and ...

Increasingly popular acupressure mats—thin mats with rows of small plastic spikes jutting out—are designed to target pressure points in your neck and back. Inexpensive compared to alternative ...

From massage rollers to CBD creams, there are countless wellness products on the market that attempt to relieve body aches and pains. But could the answer to your physical woes lie in a mat rooted in ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Jamie Bacharach, a licensed acupuncturist, says these mats can relieve muscular discomfort by targeting ...