The rankings help older adults (or anyone!) find the best place to live to meet their needs. How does your neighborhood stack ...
These include quitting smoking and properly managing blood pressure. In addition to these lifestyle changes, many people are turning to brain-training games, which claim to optimize your brain’s ...
Today, AARP, the Alzheimer’s Disease Data Initiative (AD Data Initiative), and the Institute for Health Metrics and Evaluation (IHME) at the University of Washington announced the Dementia Risk ...
Or, in non-researcher-speak, regular resistance training improves the health of your hippocampus, the part of your brain ...
Some 2.3 million of U.S. adults over 65—more than 4%—have a diagnosis of dementia. But even without a diagnosis, a certain ...
Aging expert Debra Whitman wondered how to age well. Her new book, “The Second Fifty: Answers to the 7 Big Questions of ...
In addition, it is a cardiovascular exercise that increases the blood flow to your heart and lungs. Swimming also has a positive impact on your brain and helps to improve your memory, mood ...
Help Register Login Login Hi, %{firstName}% Hi, %{firstName}% Games Car rental If you eat a healthy diet and exercise regularly, you don’t need to worry about fitting in social time. Having a wider ...
We often hear the importance of keeping our bodies active and well-nourished, but would you believe that physical health is closely intertwined with cognitive health, too? Regular physical ...
So, a pattern recognition puzzle is a complete brain exercise which is engaging as well as helpful. Today, we are sharing with you a puzzle that has stumped many puzzle masters online. Shared by ...