These include quitting smoking and properly managing blood pressure. In addition to these lifestyle changes, many people are turning to brain-training games, which claim to optimize your brain’s ...

"Connections" can often be challenging to solve, which is why Newsweek is here to help you figure out the answers.

Including these six habits in your routine may delay or prevent cognitive decline, helping your brain as you age. AARP is a nonprofit, nonpartisan organization that empowers people to choose how they ...

Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a break anytime at home. AARP is a nonprofit, nonpartisan organization that empowers people to choose how they ...