A long-term study in older adults links higher-quality diets to lower risks of hip fracture and cardiovascular death. Researchers suggest that framing bone health through heart disease awareness may ...

Dr. John Scharffenberg, 101, still drives and travels the world. He reveals his simple lifestyle habits anyone can follow for ...

At 38, William Lindley was a father of three kids and passionate about his job in law enforcement. But, after months of ...

Lionsgate has just shared the official logo for The Hunger Games: Sunrise on the Reaping, which is the latest prequel in ...

Opinions expressed are those of the author. "Mind your habits," a mentor once told me. "They can make you or break you." A three-decade career has taught me that those words reflect the truth.

Once I started paying attention to my evening habits, everything changed ... But I noticed that when I gave myself a strict cutoff time (7:00 PM, for me), I created a mental boundary that helped ...

However, studies and experts alike point to overlapping symptoms between certain eating disorders and ADHD, suggesting that ADHD could contribute to disordered eating habits. In fact, research ...

PENDLETON, Ore. – Wildhorse Resort & Casino said a fake app using their name and logo has spread online and promotes online gaming, which is illegal in Oregon. Wildhorse Resort & Casino said ...

“In health and fitness, the things that we know work aren’t revolutionary,” trainer and Fat Loss Habits author Ben Carpenter tells me. This is one of my favourite quotes from any interview I ...

Millionaires aren’t just lucky, they have habits that set them apart. Do you want to think (and spend) like the rich? Here’s how to start today! PeopleImages / iStock Ever wondered why some ...

The key difference lies in habits. Lazy individuals often engage in evening routines that are counterproductive, while those striving for success adhere to habits that drive productivity.