Want to run a marathon? We have training plans for every level of runner, whether this is your first marathon or if you’re ...
Opt for this training plan if you’re a consistent runner who has completed at least one marathon and can already run at a hard effort for over an hour. Peaking at a 52-mile week, you’ll see ...
If you really want to break six hours walking a marathon, the key will be speedy walking technique. But you don't have to dramatically alter your training ... following 22-week program makes ...