week training program designed for beginner runners, featuring expert guidance on pacing, recovery, and training strategies ...

Ready to crush 13.1? Earn that sub-2-hour half marathon time with two expert-created training plans for beginner to ...

Just beyond most marathon finish lines, you’ll find volunteers handing out water, sports drinks and other edible items such ...

Being able to run a third of the distance of a marathon is a good sign that you should be able to train and finish, but also ...

Austin has a big running community, and if you feel inspired to lace up your shoes – KXAN invited Mark Pinales for some insight on how to get started.

Pat Mills of Champaign needs a new running resolution. On New Year’s Eve, he completed a decades-long goal of running a marathon in every state plus the District of Columbia ...

When devastation happens, like we’ve seen back-to-back in eastern Kentucky, there is no such thing as too much help ...

Defender Aaron Hickey has returned to full training ... for 16 months due to a severe hamstring injury sustained in October 2023. Brentford are easing him back carefully, with plans for a B ...

I tried the classic 5-day "bro split" workout routine for a month. See my honest results, including muscle growth and ...

Drivers may be eligible to reduce their 24-month probationary period by up to 6 months by completing a Class 5 or Class 6 driver training program from a driver training school licensed by ...

AKRON, Ohio – A U.S. marshals task force has arrested an Akron man accused of killing a five-month-old boy. Azeil Apollo Rivera, died Thursday at Akron’s Children Hospital, according to police ...