The Epic 5-Mile Trail in Montana That's Worth Every Drop of Sweat

You will begin your climb at Storm Castle Creek and will travel along the mountain's slope. You'll hike through forests and ...
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Montana's Epic 5-Mile Hike That's as Tough as It Is Stunning

Montana is a hiker's paradise. With breathtaking trails found in our national and state parks, mountain ranges, and even our ...

I did this walking workout twice a week when I couldn't lift weights — here’s what happened to my body

Here is what happened when one personal trainer ditched the weights for walking workouts, and the benefits of adding two types of walking workouts to your routine.