Want to Run a Half Marathon? We Have the Training Plan for You
Use our half marathon training plans to get to the start and finish line feeling your best. Plus, we have the advice you need ...
Training For My First Marathon Taught Me That Sometimes It's OK to Quit
It's not that I thought running a marathon would be easy. But when Every Woman's Marathon approached me about participating ...
What You Need to Know About Marathon Training on a Treadmill
When you’re training for a marathon, you should also consider the stiffness of the surface you’ll be running on during the ...
Finally, some proper data on midpack marathon runners
While researchers typically concentrate on the elite end of the field, a new study looks into the training habits of midpack ...
Meredith's Training Diaries: Make Your Taper Work for You
AKA the approximately two-week period of reduced training in the final weeks before your big race—is a mentally challenging ...
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MARATHON IN MAY
Bellamy added that the T&T Marathon plays a key role in carrying out the objectives of the World Health Organisation (WHO). “The lead-up to a marathon often involves months of training ...
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Patient “4-3” Plan For BYU Women Brought Home Trophy
DILJEET TAYLOR has had her share of ups and downs over her 8 years as head women’s cross country coach... Read More ...
Thinking about investing in an at-home Reformer Pilates machine? Read this
If you’re as obsessed with planking and glute pulses as I am, you’ve probably found yourself considering splashing out on an ...
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Garmin Forerunner 265 review: I've worn this tracker for 6 months - here's why it's almost the perfect running watch for women
The Garmin Forerunner 265S is the brand's mid-range running watch, designed with a host of female-friendly metrics in mind.