Slightly shorter than the 400m hurdles, the 300m hurdles still require a unique blend of speed, rhythm, and strength. Here are some pro tips for mastering the event. Having proper technique is crucial ...

I wanted to run it at Arcadia, but my friend just reminded ... Entering the meet, Nilsson was already the national leader in the 300-meter hurdles. He improves on that ranking and now is currently ...

Huleatt set a new Section 9 record in the 300-meter run with a time of 38.83 seconds to finish fifth in the state. High school boys basketball: Freeman First-Team All-Stars ...

Sinai competes in the girls 3,000-meter run at the New York State indoor track ... Credit: Errol Anderson Breanne Barnett of Baldwin wins the girls 300-meter dash at the New York State indoor ...