Sturbridge's Lisa Bienia Kenton is juggling plenty as she prepares for the challenge of 7 marathons in 7 days on 7 continents ...

Running coach Matt Fitzgerald outlines a 4-week half marathon training plan to help you prepare for the race in just 1 month.

This marathon training plan adapts to every runner's needs, whether you're going from couch to marathon or stepping up from ...

He credits the 20-week training plan provided by the charity for getting him race-day ready, three runs a week, slowly building up from short jogs to longer distances. "The first few weeks were ...

Is this the right training plan for me? A 3:30-hour marathon is approximately 8:00 per mile/5:00 per km. Our sub-3:30 marathon plan, encompassing five to six runs per week, is aimed at experienced ...

This 20-week beginner half marathon training plan will get you to the start—and finish—line healthy and fit. Use this for your first 13.1 miles.

For some runners, the road to racing ends at 13.1 miles. For others, it’s a bucket-list goal to conquer the full 26.2. Moving from a half marathon to a full marathon can be a big step in your ...

If you aren't able to run at least 16 miles at least two weeks before the marathon, I wouldn't try to run that marathon. Squeeze in training runs. Aim for two more runs per week at a minimum.

So if you are looking to run a 10k, half or full marathon this year, I’ve got your ultimate marathon training plan. The first thing I should stress is that to prepare for a marathon I would recommend ...

But most often, coaches recommend 16 to 20 weeks of marathon training. The former plan may be a better fit for someone who already has built up their base level of fitness and has a high weekly ...