Pete Pfitzinger's plans are the gold standard for serious marathoners. The plan features medium-long runs, marathon pace segments within long runs, lactate threshold workouts, and VO2 max intervals.

The Runner’s World Guide to 3-Day-a-Week Training was created with our three-day training plans in mind.

Running faster isn’t just for more experienced athletes. Here’s exactly what you need to know about adding speed workouts to ...

Garmin dominates the running tech space, and their watches are virtually ubiquitous among serious runners. But their training ...

As the Palm Beaches Marathon approaches, runners are gearing up with training routines and expert advice to tackle the full ...

Students Run Philly Style uses mentorship and training programs to support students and prepare them for the half or full marathon distance.

Listening intently to his customers at Hallstarz Business Center led Detroiter Mario Hall to train for the Oct. 19 Detroit ...

A vast majority of the over 52,000 finishers of the 2024 Chicago Marathon trained for the 26.2 mile run. Jaryn Garner, 31, did not. In her defense, Garner’s coworker Paula signed her up without asking ...

Mark Armstrong joins friends Jet Watkinson and Adam Baker for the Chelmsford Marathon - a no pressure run that reminded him that marathon ...

The marathon is taking place as President Donald Trump’s ‘Operation Midway Blitz’ floods city with immigration enforcement ...

Aside from the GOAT of bodybuilding that is Arnold Schwarzenegger, Mike Mentzer is one of the other famous lifters of the ...