Want to run a marathon? We have training plans for every level of runner, whether this is your first marathon or if you’re ...
The good news: If you’ve done a half marathon, you understand that it requires solid training leading up to the race, including consistency, key runs, and plenty of fuel. “Take that same strategy and ...
Use our half marathon training plans to get to the start and finish line feeling your best. Plus, we have the advice you need ...
While researchers typically concentrate on the elite end of the field, a new study looks into the training habits of midpack ...
It's not that I thought running a marathon would be easy. But when Every Woman's Marathon approached me about participating ...
I ran two marathons back in my 20's including Philadelphia and want to commit to next year's Philadelphia marathon for a ...
AKA the approximately two-week period of reduced training in the final weeks before your big race—is a mentally challenging ...
"As long as you're moving forward or you're in a positive direction, we're all gonna get there," mother Johanna Cilenti said.
Don’t rush this, as you should be able to accomplish the first few weeks of your marathon training plan easily. If you cannot run 15 to 20 miles per week or spend at least 60 minutes on your ...
There is one achievement that everyone who takes part in running events can agree is the bar everyone looks to hit; completing it in under four hours. There is ...