Why travel plans are gravitating towards marathon dates and running is evolving into a movement rather than mere exercise.
Baffled by a rumour that Georgia Hunter Bell does most of her training by bike, Tom Davidson investigates just how well ...
Is race day stirring up big feelings? Here’s why 26.2 is so emotional—and how to build strength from the start of training to ...
For example, your long run is building your body’s tolerance for distance, tempo runs can help you get comfortable running ...