Ludhiana: Reaffirming his dedication to sports and fitness, Baljinder Singh, a clerk posted in the office of the Municipal ...
Signed up for a marathon next year? You've come to the right place. Here's four reasons why you should choose a Runner's World Club marathon plan – whether you're brand new to the sport or have been ...
This type of two-a-day workout can help unlock speed for some top-tier runners. Experts say it's not for everyone.
Running a marathon is an amazing feat. After months of training, once you cross that finish line, you need to give your body ...
Is race day stirring up big feelings? Here’s why 26.2 is so emotional—and how to build strength from the start of training to ...