For the distance chaser: If you’re someone addicted to seeing new mile markers, our How to Run Longer program helps you go ...

How to, Pick the Right Training Plan, for a Marathon. Due to the coronavirus, many spring marathons were postponed until the ...

The 53rd Honolulu Marathon kicks off Sunday, Dec. 14. The marathon is the island's biggest event and is expected to have ...

At 71, the former race director averages about 30 miles a week, running every day, no matter the weather. Between now and ...

Ask a runner how many miles they run each week, and you will likely get a range: seven to 10 or 15 to 25, for example. That’s ...

Written by top running coaches – Tom Craggs and Robbie Britton – our expert training plans will see you flying across the finish line of your next 26.2. Here's why a RWC plan should be your number one ...

Ludhiana: Reaffirming his dedication to sports and fitness, Baljinder Singh, a clerk posted in the office of the Municipal ...