It's not that I thought running a marathon would be easy. But when Every Woman's Marathon approached me about participating ...
I ran two marathons back in my 20's including Philadelphia and want to commit to next year's Philadelphia marathon for a ...
AKA the approximately two-week period of reduced training in the final weeks before your big race—is a mentally challenging ...
Hitting the road or trail this year? Here’s what to wear, from Nike and New Balance to Asics and Hoka! The post The Best ...
Want help setting a time goal for your first marathon? Here’s some insight on the average time it takes to run 26.2 miles ...
There is one achievement that everyone who takes part in running events can agree is the bar everyone looks to hit; completing it in under four hours. There is ...
go out and run the marathon, then come back and have some ice bath to recover, then get some calories and off to bed,” he ...
The running legend keeps showing up and crushing marathons. To maintain her drive, she focuses on how she runs, rather than ...
Sitting in the waiting room at Gunnison Valley Hospital at seven months pregnant, Erica happened to glance over at her chart ...
A new special episode of the CBC MUSIC PRESENTS: LIVE AT MASSEY HALL series showcases a candid conversation with one of the ...