When it comes to training for a marathon, your longest long run may reach 20 or 22 miles and take three hours or so to complete, depending on your fitness level and training plan. Just thinking about ...

A 16-week low-mileage marathon plan designed for busy, beginner, or injury-prone runners that blends cross-training with ...

Running coach Matt Fitzgerald outlines a 4-week half marathon training plan to help you prepare for the race in just 1 month.

Over the four weeks, this full-body strength plan will teach you basic strength training moves to build your foundation. Then ...

If you just started or are in the middle of your half marathon or marathon training plan, summertime weather can become a ...

Ready to transform your muscles, body composition, and strength in one month? Dive into the Women's Health 4-Week Weight ...

Sturbridge's Lisa Bienia Kenton is juggling plenty as she prepares for the challenge of 7 marathons in 7 days on 7 continents ...

Discover why weekend warriors suffer more sports injuries and how to prevent them with smart conditioning and recovery ...

Long Island senior citizen David Frisone is the talk of the running world, lacing up his sneakers to race — and win — twice a ...

How learnings from the sub-two hour marathon project have been carried into Thursday's sub-four mile record attempt in Paris ...

President Donald Trump plans Tuesday to visit the opening of an immigration detention center, dubbed "Alligator Alcatraz," on ...