Pete Pfitzinger's plans are the gold standard for serious marathoners. The plan features medium-long runs, marathon pace segments within long runs, lactate threshold workouts, and VO2 max intervals.
The Runner’s World Guide to 3-Day-a-Week Training was created with our three-day training plans in mind.
Running faster isn’t just for more experienced athletes. Here’s exactly what you need to know about adding speed workouts to ...
As the Palm Beaches Marathon approaches, runners are gearing up with training routines and expert advice to tackle the full ...
Students Run Philly Style uses mentorship and training programs to support students and prepare them for the half or full marathon distance.
Listening intently to his customers at Hallstarz Business Center led Detroiter Mario Hall to train for the Oct. 19 Detroit ...
Mark Armstrong joins friends Jet Watkinson and Adam Baker for the Chelmsford Marathon - a no pressure run that reminded him that marathon ...
The marathon is taking place as President Donald Trump’s ‘Operation Midway Blitz’ floods city with immigration enforcement ...
I'm used to hype-filled marketing in most areas of life, but the deluge of running gear takes aim at a sport that I've come ...
These 63 products prove that keeping up with the times matters. Ranging from robots to red-light technology, this is what you ...