Want to run a marathon? We have training plans for every level of runner, whether this is your first marathon or if you’re ...
The good news: If you’ve done a half marathon, you understand that it requires solid training leading up to the race, including consistency, key runs, and plenty of fuel. “Take that same strategy and ...
Most runners keep tabs on their mileage, documenting—sometimes obsessively—exactly how far they run every day, week ... Marathon training is a little different. Most beginner plans typically ...
It's not that I thought running a marathon would be easy. But when Every Woman's Marathon approached me about participating ...
After years of spectating at the New York City Marathon ... the longer training runs I started training the first week of July, following a popular 18-week beginner plan. My long runs — the ...
The 2024 New York City Marathon was the first ... I started training the first week of July, following a popular 18-week beginner plan. My long runs — the most important ones — were on Saturdays.
I built up my mileage with run-walk intervals and a tried-and-true training plan. I had about five months to prepare, doing essentially a couch-to-marathon ... in one week and one 20-mile long ...
Don’t rush this, as you should be able to accomplish the first few weeks of your marathon training plan easily. If you cannot run 15 to 20 miles per week or spend at least 60 minutes on your ...