Want help setting a time goal for your first marathon? Here’s some insight on the average time it takes to run 26.2 miles ...

Most runners keep tabs on their mileage, documenting—sometimes obsessively—exactly how far they run every day, week ... Marathon training is a little different. Most beginner plans typically ...

It's not that I thought running a marathon would be easy. But when Every Woman's Marathon approached me about participating ...

I ran two marathons back in my 20's including Philadelphia and want to commit to next year's Philadelphia marathon for a ...

Unlock your athletic potential with hypoxic training. Learn how simulating high-altitude conditions can boost endurance, ...

There is one achievement that everyone who takes part in running events can agree is the bar everyone looks to hit; completing it in under four hours. There is ...

Tomás Solan, on the occasion of his retirement from the RSS Scheme, being presented with a token of appreciation from Mary Brennan and a group of the Ballyglass Community Centre Monday night card ...

Have you entered an Olympic triathlon? Follow our free six-month Olympic triathlon training plan for beginners to reach your ...

If your weekly schedule looks like a jigsaw puzzle, squeezing in both cardio and strength training can be tough. Instead of ...

Ethiopia’s Sisay Lemma will take on Kenenisa Bekele at the Valencia Marathon Trinidad Alfonso Zurich on 1 December ...