20-Week Beginner Half Marathon Plan, Designed for Those Just Getting Started
That’s where this plan—created by Meg Takacs, C.P.T., a UESCA-certified running coach and founder of the Movement and Miles ...
Rolling Out1d
5 proven ways to conquer your first half marathon
week training program designed for beginner runners, featuring expert guidance on pacing, recovery, and training strategies ...
Hosted on MSN1d
1:45 Half Marathon Training Plan | Learning To Handle Speed
Long time coaches have put together a free 1:45 half marathon training plan to help you accomplish your goal and breakdown ...
NBC Los Angeles3d
More than 3,000 students set their sight on LA Marathon
The runners, mostly middle and high school students from all over southern California were part of this year’s Students Run ...
18 Little Things That Leveled Up Our Wellness Routines
Because your quest for self-care shouldn't be stressful. Try these wellness tips straight from a Peloton instructor, Pilates ...
The Canadian Press on MSN7d
Winner of the Boston Marathon, legendary Canadian runner Jerome Drayton dies at 80
Legendary long-distance runner Jerome Drayton, who won the Boston Marathon in 1977 and held the Canadian men’s marathon ...
Jerome Drayton, Boston Marathon winner who held Canadian record for 43 years, dead at 80
Legendary distance runner Jerome Drayton, who won the Boston Marathon in 1977 and held the Canadian men's marathon record for 43 years, has died. He was 80.
Meet Collette O'Hagan, the women who has run over 1000 marathons
The finish line of the 2024 Dublin marathon marked an incredible milestone for Colette O’Hagan, but she’s not finished ...
Tom's Guide25d
How to avoid an injury while marathon training — essential tips from an expert physio
However, that’s only the case if you avoid injury while marathon training ... to inflammation and fatigue. “Schedule at least one complete rest day per week to allow your body to fully ...